Hey
Most cyclists think the only way to get stronger is more miles, more hours, more suffering.
But here’s the truth: you can gain up to 45 watts on your FTP without adding a single extra hour of training.
That’s exactly what happened to me. I gained almost 40 watts in one week just by fixing how I pedal. No extra volume, no extra pain — just smarter training.
In this weeks YouTube video, I’m breaking down how to:
✅ Improve your pedal efficiency score (PES)
✅ Remove dead spots in your stroke
✅ Fix muscle imbalances that are quietly stealing your power
More efficiency means more watts without more hours.
If you want to check it out, then click here. I hope you enjoy it and it proves useful.
Neil
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Whenever you're ready, here are the ways I can help you:
- The Cycle Lean Blueprint: This comprehensive, all-in-one product is everything you need to shed kgs and ride faster.
- The Cycle Lean Collective: Get the results you are aiming for with our one-to-one service. Explore our tailored coaching options designed to help you reach your goals fast.
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