Hey
Most cyclists have heard the advice:
Ride easy. Stay in Zone 2. Build your base.
But there’s one problem.
Most riders don’t have the time to ride 20 hours a week like professional cyclists.
So endless easy rides often lead to frustration instead of progress.
In this week's The Climb newsletter, you will learn how to structure their Zone 2 training so they can build endurance without wasting hours on the bike.
Have a great weekend
Neil
_______________________________________________________________________
Whenever you're ready, here are the ways I can help you:
- The Cycle Lean Project: This comprehensive, all-in-one product group coaching programme is everything you need to shed kgs and ride faster.
- The Cycle Lean Collective:Personalised 1:1 Coaching for Cyclists Who Want to Ride Stronger and Leaner — Without Wasting Hours Training
I am an ambassador for:
Awesome Supplements: Award Winning Supplements — Our plant-based awesome protein powder is 100% UK made with low-sugar, gluten & dairy-free.
The best protein powder I have ever tasted.
Get 10% off any product/ every time you make a purchase when using my code: DAMERELL10 at Awesome Supplements.
0 comments