Get Cycling Lean with this FREE Eat to Ride Guide! by Neil Damerell

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The Smarter Way to Train Zone 2 (Without Riding 20 Hours a Week)

Hey


Most cyclists have heard the advice:


Ride easy. Stay in Zone 2. Build your base.


But there’s one problem.


Most riders don’t have the time to ride 20 hours a week like professional cyclists.


So endless easy rides often lead to frustration instead of progress.


In this week's The Climb newsletter, you will learn how to structure their Zone 2 training so they can build endurance without wasting hours on the bike.


Check out this week's newsletter here and subscribe if you want it sent directly to your inbox each week.


Have a great weekend


Neil


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Whenever you're ready, here are the ways I can help you:

  1. The Cycle Lean Project: This comprehensive, all-in-one product group coaching programme is everything you need to shed kgs and ride faster.
  2. The Cycle Lean Collective:Personalised 1:1 Coaching for Cyclists Who Want to Ride Stronger and Leaner — Without Wasting Hours Training


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