Get Cycling Lean with this FREE Eat to Ride Guide! by Neil Damerell

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A Quick Sunday Note Before the Festive Madness

I don’t usually email on a Sunday…


But with the holidays around the corner, I figured you might soon have some downtime.


Sure, it’s great to enjoy mince pies, binge-watch Christmas classics (yes, Die Hard is a Christmas movie), and maybe even squeeze in a cheeky Zwift session between family chaos.


But after a few days of festive indulgence, many of us start itching to get back to doing something productive—like working towards our goals.


So, I thought I’d share something you can sink your teeth into: real stories from real cyclists who’ve transformed their riding, weight, and strength with my coaching programs.


You’ll find testimonials from riders just like you who’ve achieved:


👉 Click here to read their stories and see what’s possible for you.


Honestly? Seeing these results always inspires me.


I know how challenging it can be to juggle training, work, and life. But it’s proof that with the right plan and support, it is possible to ride stronger, feel lighter, and keep loving the journey.


And speaking of challenges…


I’ve been working hard on making 2025 even better for my clients.


From creating detailed training plans to developing new ways to support you all, there are always a lot of moving parts. But I wouldn’t have it any other way.


Whether you're eyeing the next 6-week Cycle Lean Project or just looking for quick wins to get you through the holidays, I’ve got something for you.


Enjoy the read, and I’ll be back with my usual updates soon.


Neil


P.S. If these stories inspire you, hit reply and tell me your goals for next year. I’d love to hear what you’re working towards.

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