Get Cycling Lean with this FREE Eat to Ride Guide! by Neil Damerell

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How I Gained 18 Watts on My FTP and Lost 2 Kilos in 8 Weeks Riding Just 5 Hours a Week

Hey


In this week's The Climb newsletter, I break down the exact process I took to Gain 18 Watts on My FTP and Lost 2 Kilos in 8 Weeks Riding Just 5 Hours a Week


What I’m sharing below is the exact weekly structure I followed.


If you want to improve your FTP, VO₂ max, and your overall cycling performance with limited time… this is the system.


Check out this week's newsletter here and subscribe if you want it sent directly to your inbox each week.


Have a great weekend


Neil


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Whenever you're ready, here are the ways I can help you:

  1. The Cycle Lean Blueprint: This comprehensive, all-in-one product is everything you need to shed kgs and ride faster.
  2. The Cycle Lean Collective: Get ready to transform your fitness journey with our new and improved 1-2-1 coaching programme.


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