I underfueled in France—and paid the price

Hey

This week's newsletter is out, and this week I will discuss

"I underfueled in France—and paid the price"

Last week, I was hiking in 30-degree heat in the south of France. It was meant to be a relaxing getaway with my partner.

We hiked five out of seven days—anywhere from 5 to 10 miles a day, often with 1,500+ feet of elevation. Think steep climbs, long days, and blazing sun.

Sounds dreamy, right?

Except by day five, it felt more like a slog than a stroll.

The mistake I made… Find out in this week newsletter.

Check out this week's newsletter here and subscribe if you want it sent directly to your inbox each week.

Have a great weekend

Neil

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