Carolina Perez Sanz, PhD by Carolina Perez Sanz

#141 Nov 25, 2024

Who makes you unhappy?

The root cause of unhappiness.

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#140 Nov 24, 2024

How to ruin your life in three simple steps

Do you want to be happy? Stop doing these three things.

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#139 Nov 23, 2024

How are you free?

Freedom is an inside job.

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#138 Nov 22, 2024

What are you grateful for?

A pink sunrise? Why not stepping on dog poop?

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#137 Nov 21, 2024

How are your preferences holding you back?

When you cling to what you like, you close yourself to life.

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#136 Nov 20, 2024

Who felt disrespected?

Hint: you did it to yourself.

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#135 Nov 19, 2024

How is procrastination a form of impatience?

The Ghost of Time Indifference is behind both.

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#134 Nov 18, 2024

Who else lives in your "comfort" zone?

The "comfort" zone may not be that comfortable.

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