Carolina Perez Sanz, PhD by Carolina Perez Sanz

#181 Jan 4, 2025

Who gets in the way of your forgiving?

Forgiving may seem weak – it's not

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#180 Jan 3, 2025

And when *I* caused the harm?

Forgiving yourself is a courageous act

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#179 Jan 2, 2025

But what if they *really* hurt me?

How can I forgive 'unforgivable' acts?

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#178 Jan 1, 2025

Forgiveness is key, but how do you actually do it?

Is saying "I forgive you" enough?

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#177 Dec 31, 2024

Will your Ego ever leave you alone?

You created your Ego; now teach it some manners.

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#176 Dec 30, 2024

What is life asking of you?

To not fight life doesn't mean to not act.

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#175 Dec 29, 2024

What do you gain when you fight reality?

The radical gift of accepting everything

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#174 Dec 28, 2024

...But is it your True Self or your Ego talking?

When there's chatter in your head, how do you know who's talking?

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