Carolina Perez Sanz, PhD by Carolina Perez Sanz

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What are your reasons to smile?

If you don't have any, you might as well try

#337 – What are your reasons to smile?

When the world looks dark and nothing seems to be "right," smiling feels futile. Why smile, when everything's so... ugh?


I was in that place yesterday:



It felt like my only option was negativity. Sadness, dejection. Despair.


But then I decided I didn't need to be there––I'm always at choice. And so, I rebelled. I tried smiling, the question "what are my reasons to smile?" echoing in my head.


Well, "I have facial muscles that allow me to," I answered myself––so why not do it?


That led me to realize that smiling, even when nothing appears to grant it, is the ultimate act of resilience. A radical statement of acceptance: everything that comes my way will be welcome. An eternal declaration of peace.


So, from now on, this will be my stand: why smile? Because I can.


And you? What are your reasons to smile and declare eternal peace with life?


Love,

Carolina

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