Hey ,

You're one of the first to know this.

The Desk Athlete Blueprint just went live on Amazon and my website—but I haven't made the big public announcement yet.

I wanted my email community to get first access before I tell everyone else.

Why I wrote this:

I've watched too many talented professionals accept stiffness, pain, and energy crashes as "just part of the job."

Your career shouldn't cost you your health. Success shouldn't mean sacrificing how your body feels.

So I created the complete system I wish I could hand to every desk worker who's tired of feeling tired.

What's inside:

• 30 daily workouts designed for your busiest schedules (5-30 minutes)
• The Reset-Rebuild-Recharge framework that prevents sitting damage in real-time
• Emergency 2-3 minute protocols for back-to-back meeting days
• Travel strategies and high-pressure period integration guides
• Progressive training that adapts as you get stronger
• Modifications to fit various fitness levels and abilities
• Video exercise library for reference on form and technique

No gym required. No complicated equipment. Just proven methods that work with your professional reality, not against it.

So if you—or someone you know—spends too much time sitting at their desk each day and could use some relief from stiff hips, achy shoulders, and lower back pain, grab your copy today.

Get your copy:

📚 Amazon Ebook - Grab Now

📖 Amazon Print - Get the Paperback

💻 Direct Purchase (Website) - Grab the Ideal Strength Edition (recommended)

Amazon buyers: Check inside the book for your exclusive bonus content redemption code.

If the book helps you:

I'd be incredibly grateful if you'd leave an honest review on Amazon. Early reviews make a massive difference in helping other professionals discover this system.

Plus, early supporters who review will be featured in my official launch announcement (with your permission) and get first notification of any future resources I create for the Desk Athlete community.

The official launch announcement goes out in the next few days, but I wanted you to have first access.

Thank you for being here and for trusting me with your time and attention.

Let's build something sustainable together.

-Dan Stephenson

P.S. — Got questions about the book or which format to choose? Just hit reply. I read every response.