Happy Thursday!

Caught in a tug-of-war between a donut and your gym shoes? You’re not alone.

Life’s a constant battle between feel-good moments and feel-guilty slips.

And let's be honest, sometimes the scales tip a bit too heavily towards Netflix and chill.

But remember that high after kicking those first few pounds?

It was awesome, right?

What if I told you that feeling could start flooding back?

Imagine tapping into a wellspring of energy; that ‘get up and go’ that had gone up and left!

It's about time we turned back the clock to when you were your ideal shape and weight.

The thing about getting back on track is, it doesn't have to be a grind—it can actually be illuminated, quite literally!

Say hello again to Contour Light - your sidekick in shedding those unwanted lbs.

Forget the stale routine of just exercising and diets.

We’re talking about a reset, recharge, and full-on rejuvenation.

Exclusively for our past Contour Light clients, we just created a 6 month pass of Contour Light sessions.

It's currently in pre launch at a ridiculously low price.

If you'd like to learn more, simply reply to this email and I'll get you the details.

Say ‘Hello again!’ to your healthier, happier self.

See you soon!

Best,

Tim "Ready to Glow" Fitzgerald