¡FELIZ DIA DE ACCIÓN DE GRACIAS ADELANTADAS!

(Happy Thanksgiving in advance!)

Hola ,

I trust this email finds you well as you get ready for a wonderful Thanksgiving. As we gather around the table with loved ones, let’s remember what’s most important in life. Familia, spending time with special loved ones, and making memories.  

Let me share a special recipe that always brings warmth and flavor to my own family celebrations. Pavochón... which is a mashup of the words “Pavo” meaning turkey in Spanish, and “chón” which is part of the Spanish word “Lechón” meaning pork.

It is a tradition in the Latin/Puerto Rican culture to roast a pork during the Holidays. Based off "Las Navidades", this tradition was adapted into the Thanksgiving holiday. Many choose to make pork during Thanksgiving, or make turkey with the pork roast flavors. That is how “Pavochón” was born.

Read more about this topic on the blog…

¡Y que no se te olvide el Pavo! 

Here’s our Thanksgiving Recipe for Pavochón. Juicy, flavorful y con todo el sabor criollo de Healthy Rican. 

Ingredients:

• 14-15 lb turkey defrosted

Pavochón Marinade Ingredients:

• 1 head garlic peeled
• 1/2 small yellow onion
• 1/3 cup olive oil
• 1/3 cup orange juice
• 2 pcs lime juiced
• 2 tbsp Healthy Rican Savory Spice Mix 
• 1 tbsp Healthy Rican Sazón
• 2 tsp ground black pepper
• 2 tsp oregano

Directions:

1. Remove giblets and turkey neck from the turkey and fully dry the turkey with paper towels.
2. Make the turkey marinade: Add all the marinade ingredients into a food processor or blender and blend until smooth, or chop everything by hand very finely and mix all together.
3. Gently lift the skin from the turkey breast and separate gently.
4. Season the turkey with the marinade over and under the skin.
5. Cover the turkey and refrigerate for 12-48 hours. 
6. Remove the turkey from the fridge at least an hour before cooking, and let sit at room temperature.
7. Preheat the oven to 325 degrees Fahrenheit.
8. Stuff the cavity of the turkey as desired and tie the legs together with kitchen twine.
9. Roast the turkey uncovered until juices are clear and turkey has cooked through. Typically for 2-3 hours or until the turkey reaches the following temperatures: 180°F in thigh. 170°F in the breast. 165°F in stuffing.
10. Enjoy with your favorite side dishes, along with quality time with your loved ones.

This recipe brings that signature Puerto Rican flavor to your Thanksgiving table, combining tradition with a touch of home. I hope it brings as much joy to your meal as it has to mine!

Big Announcement - Details Coming Soon!

Did you miss the updates in my stories on instagram and facebook? It’s time to spill the beans…

Mujeres, this is for you! As a Certified Health Coach, and thanks to many of your feedback, I’ve decided to launch; Healthy Rican VIP. A community for women that enjoy sisterhood and support. Together we will chat about our health and wellness (and life) goals, learn to set intentions, meal plan together and more. 

More details coming soon… 

To be the first to learn about the Healthy Rican VIP group and get access to special pricing, make sure you’re on our special mailing list. Plus, when you sign up, you’ll get our free meal planner to help you get started.

Sign Up for the Mailing List and Get Your Free Meal Planner!

Click Here!

Thank you so much for being part of the Healthy Rican family. I’m so grateful for your support and for sharing in the love of food, culture, and community.

Wishing you all a Thanksgiving full of love, good health, and delicious meals!

With appreciation,

Mayra Luz Colón

Founder of Nutrition Dork LLC & Healthy Rican

Author of Healthy Rican: Put the Latin Spice in your Healthy Life! 

P.S. Stay tuned for our BLACK FRIDAY updates COMING NEXT WEEK !!

P.S.S. Your support means everything to me! As always, if you'd rather not receive our weekly updates, no hard feelings—just unsubscribe below. We'll always be here if you change your mind. :)