!Hola Familia!

Hi ,

Happy Sansgiving!!!!!! I pray that you are all surrounded with family and friends. Although we’re all about tasty food, we don’t lose sight of the meaning of this holiday. That is to give thanks. We want to thank God for keeping us close to Him. We want to thank our Healthy Rican Familia. Without your love and support we would not be here. Thank you so much from the bottom of our hearts. 

Sooo, what’s on the menu?? Are you guys going the traditional route or are you going the traditional Puerto-Rican route? LOL There’s a difference. Cue the Salsa music, Coquito and the never ending stream of tasty delicious food. The word diet does not exist on this day!! 

Speaking about tasty food, have you guys heard about the latest edition to the Healthy Rican portfolio.

Introducing... our NEW family member... The Savory Spice Mix!!!!!

If our signature Adobo & Sofrito had a baby... this would be it!

Made with all natural herbs and spices, this less sodium and black pepper free blend is a stand alone seasoning that can be used to make stews, as a dry rub to marinate meats, added in soups, rice, beans, and so much more. It’s a perfect match for poultry and roasting. It takes the guesswork out of cooking, so you can focus more on the things you love! We deliver the flavor, you have the control!

I have a couple of video recipes I featured on my social media pages that highlight our new Savory Spice Mix. Check them out here!

Another great way to use our Savory Spice Mix is on a Pavochón. The best type of Turkey, in my opinion. For those that don’t know what a Pavochón is, it's a Turkey seasoned and marinated the same way you season a Roast Pork (Pernil). Pavochón is the perfect choice for those who no longer eat pork, but crave the taste of a traditional Pernil. Head over to my blog and check out my Pavochón recipe. It’s guaranteed to be a hit at your family gathering. Here it is!

Attention Buffalo Peeps: 

I’m going to be at the Boulevard Mall Christmas Market, at the Boulevard Mall in Buffalo New York on Friday November 25, Saturday December 3, and Saturday December 17. You can buy your HealthyRican seasonings in person! Come by and say hi, I would love to meet you all. Click here for more information.

Speaking of buying, in the spirit of giving I’ve created 2 amazing deals for you!

First up……. Black FRIDAY!!!!! 🎉🎉🎉🎉

While supplies last! Get the last of our inventory of ADOBO, SOFRITO & SALT-FREE ADOBO (previous labels) for only $5 each. FREE shipping on orders over $50.

But wait there’s more… I’ve got the perfect gift for the home cook in your life (and for you) debuting on Cyber MONDAY!!!!! 💻💻💻

Introducing... the Healthy Rican Holiday Box!

The holiday box Includes:

• The Trio Perfecto (Adobo, Sazon & Sofrito)
• NEW Savory Spice Mix
• Recipe Cards
• All in a cute holiday box 🎁🎄

Only $34.99

Also remember that you can shop the Healthy Rican collection from Mami Wear. There’s shirts, mugs, and even a Christmas tree ornament. Perfect for gifts for the holiday season. Check it out here. While you’re there make sure to check out the entire store. I’m telling you hay un poco de todo there. You will not be disappointed. #supportsmallbusinesssaturday



Thanks for taking the time to connect with me. As always, our promise to you is that we do not spam or send an unnecessary amount of emails. 

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I appreciate you! 

Wishing you much love, health, and happiness,

Mayra Luz Colón

Founder of Nutrition Dork LLC & Healthy Rican

Author of Healthy Rican: Put the Latin Spice in your Healthy Life!