Hi ,

I'm not sure if you heard, but the Healthy Rican Cookbook is available on Amazon. I still can't believe it. I can finally see my hard work come to life and now say that I'm a published author. It's really surreal!

Check it out HERE:

I'm so excited to have published this book, that I'm sending FREE spices to everyone that purchases during the 1st week. Woo hoo!!

To get free product, all you must do is...

Step 1: Purchase the book on Amazon

Step 2: Forward the confirmation (or send a screen shoot) to my email: mayra@nutritiondork.com

Step 3: Include your mailing address so I can send you the free gift.

That's it!! For now... I will also be compensating for reviews too. :)

I want this cookbook to hit best seller, but mainly for it to reach all of those that are in need of it's contents. If I can help just one person create healthier habits, while enjoying their food, I'm happy.

Thanks again for all your support throughout this process.

Happy Sunday!! Talk soon...

With appreciation,

Mayra

P.S. We also just celebrated our 1st Anniversary in the spice business. Sales going on at healthyrican.com until the end of the month.