Seek the PatternThe car cut me off. Just pushed into my lane without even slowing down. I had to brake. I was annoyed. I live near a bridge and the traffic sometimes gets heavy. What’s more, two lanes merge into one as you approach the bridge itself....

Be Simply Yourself “When you are content to be simply yourself and don’t compare or compete, everybody will respect you.” (Lao Tzu) How often we think comparison and competition is the way to win respect. Do we think others won’t look up to...

Changing Our Minds“Faced with the choice between changing one's mind and proving that there is no need to do so, almost everyone gets busy on the proof” (John Kenneth Galbraith). So true, isn’t it? Of course, I’d like to think it doesn’t apply to me...

Forces Of Nature“Be like the forces of nature: when it blows, there is only wind; when it rains, there is only rain; when the clouds pass, the sun shines through.” (Lao Tzu) Nature is a great role model because it is always in the present moment...

Does Your Mind Have An Off Switch?My honest answer? I don’t know. Or, if it does, I don’t know where to find it and use it when I want to. Sometimes I feel my mind is switched off. But the moment I notice, it’s like I accidentally...