Extra Extra – Read all about it!
Fortified Fitness AZ is now issuing a monthly newsletter. This will give everyone a good idea of what is happening around the gym and our community. Upcoming dates and events to mark on your calendar and ways to get involved. It will include some useful health and fitness tips along with all the information you didn’t know you were missing out on!
Upcoming Events
Impact Hour
Monday - Thursday at 11AM
Our new program Impact Hour has begun! Monday through Thursday starting at 11am. Come work on your mobility, functional fitness, and movement quality.
This program is suitable for all ages and activity levels who are interested in improving their vitality and overall health and wellness.
CrossFit Open 2022
Registration Opens January 13
Open begins February 24
The CrossFit Open is back starting February 24. The Open spans over three weeks with the workouts being released every Thursday.
Friday Night Lights
When: Feb 25, Mar 4 & 11 at 5PM
All heats will be similar to a competition setting. All are encouraged to sign up and participate or come cheer the competitors on!
The grill will be going and a BBQ happening in the parking lot.
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