From A 5.70 40 to D1 Scholarship

Hello Friends,

I want to share a story about one of my clients, Mason.

Mason was a stud football player, but he needed to improve his speed.

Big frame. Great hands. Strong in the weight room.

But running a 5.7 40-yard dash wasn’t going to be good enough to get it done at the next level.

No coach wants a lineman who can’t move.

No one offers scholarships to guys who can't protect their quarterback, going against

He knew he had to fix it.

So he committed.

Two full off-seasons of work:

• Sprint mechanics.
• Total body lifting.
• Force development.
• Speed development.

Not “conditioning.” Not cone drills.

The results we saw were incredible.

Changes in speed — the kind that changes your future.

📉 From 5.7 → 5.2 40-yard dash

📈 +35 lbs of lean mass

📬 Signed a D1 scholarship

That’s what happens when you stop guessing and follow a plan that works.

You can build it too.

That's why I built my total athletic development program.

So you can get the same kind of results on your own

You can buy the program below

📦 [12-Week Athletic Development Program]

Train like a D1 athlete. Even if no one believes you yet.

P.S.

If you want a fully customized program built directly for you, come join my remote training team where I will be with you every step of the way.

I only have 1 opening in August let but you can apply here → [Remote coaching link]

God Bless You All

Keith Jonathan Ferrara