Dear Reader,

A couple of months ago I was speaking with a very dear friend of mine, we were talking about health, fitness, and their impact on being a successful entrepreneur.

In our conversation, he described me as a piece of rope with a knot tied in the middle.

Nice guy eh...

Guess that's what happens to my body when I spend 10-14 hours a day working in front of a computer.

This year I have been working hard to get myself back in shape and be healthy. My thinking is this; to take my business to the next level, I need to be running at peak performance.

It's just like 15 years ago when I really started to get into investing and business, I knew I really needed to upgrade my knowledge. The first thing I did was not to run out and get business books...

...actually, the first thing I did was study how the brain works, processes information, and remembers things.

I wanted to focus on the learning process to get the most of my time studying.

And you know what, for over a decade I read around 120 books a year on all aspects of business, investing, taxes, finance, entrepreneurship, etc. but it's more than just the amount I read, it's the incredible amount I was able to retain.

Well as I said, to take things to the next level I am now focusing on my overall health, but specifically, brain health, immune function and longevity. I have hired one of the best coaches in the world for biohacking and following his protocols daily.

All in all, this has been a massive investment, and not just the nearly ten thousand dollars I have spent on all of this, but also a huge amount of my time to understand all of these things.

We actually discussed a lot of these ideas in Episode 146 with my friend Siim Land, if you didn't listen when it came out, I highly encourage you to do so now.

One of the supplements that he had me take has actually made me "feel" amazing and increase the quality of my sleep and recovery, I can't believe how simple it is:

https://ExpatMoneyShow.com/BreakThrough

Tomorrow I have an excellent new guest for the show, we talk about so many wild things and the adventures he has had in his life, the episode will drop at 6 am EST, watch for it.

Talk soon,

Mikkel

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Information, charts or examples contained in this email, and all my work, are for illustration and educational purposes only. It should not be considered as advice or an endorsement to purchase or sell any security or financial instrument or as individual tax or legal advice. We do not and cannot give any kind of financial, legal or tax advice. No employee or persons associated with us is registered or authorized to give financial advice. We do not trade or invest on anyone's behalf. On certain occasions, we may have a material link to a product or service mentioned in the email. This may be in the form of compensation or remuneration.

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