Hi ,
One of my all-time favourite movies is Babe. The sweet pig learns to be a sheepdog, not by barking orders at the sheep but by politely asking them to go through the course, nailing a perfect 10 at the end and rapture from the crowd.
Over the thundering applause, the Farmer turns to him and says:
"That'll do, Pig. That'll do."
There are fitness and health coaches that will scream at you to stop eating crap. Heck, I shared my own story the other day. But, I believe my role as a health coach is to provide you with resources, support, inspiring workouts, touch points, and coaching calls and to remind you - whatever effort you have put in for the last six weeks, you have done amazingly.
My question is this: Are you slightly different than you were before?
And, do you want more inspiration?
If so, you can be part of this amazing community year round- join us here
- Weekly live and recorded classes
- Weekly live and recorded exercise snacks (5 per week!)
- Monthly Meal Prep
- Weekly recipes, podcasts
- Daily inspiring voice messages in a NEW Year-Round What's App!
- Monthly experts
- Bookable coaching calls!
Spring Healthy Six begins May 14th - $399 (with and a 20%) discount, but only $99 for FITFAM members!!!
COOK: Green Pea Hummus
Exercise Snack POINTER SISTER (so fun!)
JOURNAL EXERCISE: Become Happier (I love Mel Robbins)
With LOVE and gratitude,
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