I recently filmed a video showing how I address the tendinous attachments of the sartorius muscle with transverse friction massage.

I showed how the sartorius, a muscle that inserts on the inside of your lower leg, contributes to supination of your foot from the top down.

Although I don't mention plantar fasciitis in this video, I cover the reasons people struggle to overcome it.

May the force be with you!

Rick Merriam

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