I recently filmed a video showing how I address the tendinous attachments of the sartorius muscle with transverse friction massage.
I showed how the sartorius, a muscle that inserts on the inside of your lower leg, contributes to supination of your foot from the top down.
Although I don't mention plantar fasciitis in this video, I cover the reasons people struggle to overcome it.
May the force be with you!
Rick Merriam
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