Dear Wonderful Woman,

I hope you've had an awesome day!

To the question of the hour. How do you "talk to yourself"? Are you kind, compassionate or a critic? I hope that you will learn to become kinder to yourself. Being kind to yourself is what helps you to build confidence and to believe in yourself.

Here are some great phrases to talk to yourself kindly:

💛 I am doing the best that I can.

💛 It's ok to feel what I feel, I will get through it because it won't last forever!

💛 I am doing a good job and learning as I go.

I invite you to join these events:

A shot of Confidence with De'Nicea Hilton 23rd Sept: https://www.eventbrite.co.uk/e/be-your-no1-cheerleader-confidence-boosting-live-with-denicea-hilton-tickets-118031394077

Building an Optimistic Mindset with Chris Freer 23rd Sept: https://www.eventbrite.co.uk/e/be-your-no1-cheerleader-building-an-optimistic-mindset-with-chris-freer-tickets-116986057447

A Shot of Confidence with Genevieve Leveille 28th Sept: https://www.eventbrite.co.uk/e/be-your-no1-cheerleader-confidence-boosting-live-with-genevieve-leveille-tickets-119479892575

A Shot of Confidence with Debora Luzi 29th Sept: https://www.eventbrite.co.uk/e/be-your-no1-cheerleader-confidence-boosting-live-with-debora-luzi-tickets-121537892107

To your success!

Warm Regards,

Ekua 💛