Dear Wonderful Woman,

How are you doing?

I am well.

Today I'm excited because I'm going to be spending most of the day at my local Spa getting a facial and back massage.

❤️ It leads me to the critical secret for career success which is: SELF-CARE! ❤️

You can't do your best work if you're:

Stressed

Burnout

Unwell

This is your reminder that self-care is not optional it is integral to your success.

Today I invite you to reflect on these 3 questions:

1 What do I do for my mental health, and mindset daily?

2 Where in my diary have I intentionally scheduled downtime weekly for myself?

3 What can I do to improve my current self-care routine?

Always remember that what you're going for in your career is available and possible for you. 😍🤩🙌🏾🔥💃🏾🎯😍🤩🙌🏾🔥💃🏾🎯🙌🏾

When you invest in your self-care, you give yourself the best opportunity to operate from a place of good health, of creativity, of taking inspired and courageous action.

Hit reply and let me know which one of the questions resonates with you most and what is 1 action you will take to support your self-care activities?

Have a great day ahead.

Warm Regards,

Ekua 💛

P.S.

Over on LinkedIn, I'm talking about mental health in the workplace and I have shared 3 self-care tips which I believe organisations should support. You can join the discussion: HERE

Ready to go for your Biggest Career Dream in 2024?

Hit reply with "Ready" to get more info on how the Career Clarity Breakthrough Solution can accelerate your career success in 2024. This is your year, let's make some magic together! 💃🏾🤩✨