Everything. Everything you’ve ever done. Everything you’ve ever done and everything you’ve never done. Everything you’ve ever done and everything you’ve never done has led you to this moment. What happens next? Everything you’ll ever do. Everything y...

Sitting. Sitting in silence. Sitting in silence and witnessing. Sitting in silence and witnessing your lungs expanding on inhalation. Sitting in silence and witnessing your lungs deflating on exhalation. Sitting in silence and witnessing. Sitting in ...

Are you happening? If you are, where are you happening? Here, right? We're here. For a brief moment, we're here. We all happen to be here. Happening now. Playing now. Choosing now. Complaining now. Whatever you do, you're still here. Until you're not...

It's common sense. That we have a lot in common. It's common knowledge. That all human beings are 99.9 percent identical in their genetic makeup. Common ancestors. Common fears. Common obstacles. Common questions. Common decency. Come on. It's common...

My dad taught me. About patients. About patience. I'm like him. My dad taught me. About hearing. About healing. I'm like him. My dad taught me. About sensitivity. About creativity. I'm like him. My dad taught me. About personal responsibility. About...

It's important. It's important to remember. It's important to remember that you're not your thoughts. It's important to remember that you're not your thoughts -- you're the one witnessing your thoughts. It's important to remember that you're not your...

Daily. Daily existence. Daily existence is all there is. Daily existence. Daily.

Words. Fortify your words with love. Because when you add in an "L" for LOVE. You've created worlds. Worlds filled with love.

Take your own advice. Don't take your anger out on someone else. Instead. Take their breath away. By taking responsibility. For yourself. Take it away.

Clock running down. One last shot. Ball passed to me. Three... Two... One... Miss! I've been knocked down. Like Rocky hitting the canvas. Ten... Nine... Eight... Stop counting. I'm already back up.