Hi ,
You have more control over your outcomes than you think.
Yes, there is plenty we don't control.
But even in those situations we have a choice to make regarding how we respond to those challenges.
In the blog post above, I discuss how to own your choices to improve your performance in all areas of life
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Wow ... The Great Courses is selling my Psychology of Performance: How to Be Your Best in Life course for over 90% off!
For just $25 you can get 12-hours of mental training, covering everything from how to focus and build confidence, to injury rehabilitation and body image, to sport parenting to retirement and everything in between.
Click the image below for a video detailing what's inside and take advnatage of the great savings ... I don't know how long it will last or when they will do this again!
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If you want to do a deeper dive into developing your mental toughness this season, check out the Success Stories Community. Inside you get to improve your mental skills at your own rate and pace so you can balance training and recovery to be ready for your next competition.
Best wishes,
Dr Eddie
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Dr. Eddie O’Connor
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