15 ways to get past your mental block

Sep 29, 2023 11:01 am

Hi,

Ugh, mental blocks are the worst.

They are frustrating both in the experience itself, and in the results they prevent.

They also happen to be the main reason athletes come to see me.

Something is in the way of being their best. And the harder they try to fix it, the more frustrated they become.

So in this article I will share what a mental block is, what it looks and feels like, what causes it, and, most importantly, how to get past them.

READ MORE HERE