Hi friend!

Here's something for you to...

1) watch.

"If death is just the end, what's the point?"

A short and witty scene from Ricky Gervais's show After Life.

2) read.

10 Fundamental Life Lessons That I Didn’t Learn Until My Thirties

Going to keep posting Medium articles until you guys stop loving them.

My favorites: 4, 6, and 9.

3) use.

Every scam has one of these red flags

I found this short video insightful, especially as I've been getting pitched by random people more and more on LinkedIn and Facebook.

From Frank Abagnale, the guy from Catch Me If You Can.

4) listen to.

The reason people think they can fight

One of the biggest things I've seen since jumping into martial arts is this:

The people who threaten violence the most tend to know the least about fighting.

A few weeks ago, my buddy said, "I'd beat his fucking ass." I laughed. "With what skills," I replied.

Extras.

Some of my blogs.

We're talking about practice, man

On getting better at things we enjoy.

Find a buddy

On accountability for difficult things.

Swimming is hard

I did a triathlon this past weekend. Here's what I learned.

Quotes.

“You want to be a legend or you want to live like a peasant?”

-GaTa 

“It’s not good enough to be right. You also have to be effective.”

-Cyril deGrasse Tyson

“That’s a real thing that I think.”

-Scott Clampet

Thank you so much for the support, friends! If you enjoyed this newsletter, I encourage you to forward it or invite your friends to subscribe. I hope you all are happy and healthy 😎

Much love.

Dill 💙