Best habit design advice I ever heard #habits #lifeadvice #willpower #discipline #behaviourchange

How do you define a good day? #goodlife #motivation #lifeadvice #inspiration

How to Prioritise When Everything Feels Urgent #productivity #lifeadvice #busy #worklifebalance

Ricky Gervais's advice on saying no. #lifeadvice #motivation #inspiration #worklifebalance

Taking breaks gives you more energy and focus #lifeadvice #motivational #productivity #daycrafting

The Power of a Few Well-Chosen ‘No’s #sayingno #assertive #daycrafting #paretoprinciple

If you can answer this, you can make a good life, starting today. #daycrafting #mindfulness

New Day Crafting workbook on Change #daycrafting #change #habits #personalgrowth

10 Ways to Say No. #sayno #boundaries #daycrafting #timemanagement

Guilt free saying no? How busy do you need to get? #busy #timemanagement #daycrafting