Post-Holiday Weight Gain? How to Use January Cycling to Reset, Lose Fat, and Build Momentum

Hey

Many cyclists want to lose weight after the holidays, but crash dieting or hammering long rides only backfires.

This week's The Climb newsletter explains how to do a realistic 6–8 week January reset using structured cycling, a modest calorie deficit, and smart recovery, perfect for busy riders with 4–6 hours a week.

Check out this week's newsletter here and subscribe if you want it sent directly to your inbox each week.

Have a great weekend

Neil

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