I know how it feels when winter seems to sap your cycling motivation. I've been there myself.

Picture this: It's a chilly November morning in the UK. The roads are wet, the wind's picking up, and your motivation? Well, it's hibernating somewhere warm and cosy. Sound familiar?

That was me, every single winter. I'd start strong, determined to keep up my summer fitness.

But as the days got shorter and colder, my rides got fewer and farther between.

By spring, I'd be frustrated, out of shape, and wondering where it all went wrong.

And you know what? I'm not alone. I've seen this same pattern play out with my cycling clients over the past two winters.

They start with the best intentions, but life gets busy, motivation fades, and before they know it, they're off the wagon.

But the good news is, it doesn't have to be this way.

A couple of years ago, I had a lightbulb moment.

What if the problem wasn't lack of willpower or time? What if we were just approaching winter training all wrong?

That's when I realized: I didn't need more hours on the bike. I needed a smarter plan.

And that's exactly what I've been helping my clients with. We've swapped endless base miles for structured sessions that mix intensity, recovery, and proper fuelling.

The result?

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Less time on the bike, but better results come spring.

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The common mistake most cyclists make is thinking they need endless hours of low-intensity riding to stay fit over winter. But the reality is, what you really need is a consistent training plan that balances high-intensity workouts with recovery periods and proper nutrition.

Imagine if you could maintain your fitness — or even improve it — while spending less time on the bike this winter. How would that change your whole approach to the season?

This isn't just theory. I've seen it work for myself and my clients.

We've transformed our winter training from a slog to a structured, effective program that fits into busy lives and delivers results.

So, are you ready to make this winter different? To stay lean, strong, and motivated right through to spring?

The Cycle Lean Project is starting on September 15th, and it's designed to give you exactly what you need to thrive this winter.

No more falling off the wagon, no more spring frustration. Just a smart, efficient approach to winter cycling that actually works.

Want in?

Here's what you need to do: Join the priority list for the Cycle Lean Project right now.

Don't let another winter go by feeling like you're losing ground. Take action today and set yourself up for your best cycling year yet.

Remember, it's not about riding more. It's about riding smarter. And that's exactly what the Cycle Lean Project will help you do.

So, what are you waiting for?

Join the priority list now and let's make this winter count.

Ride on!

Neil

P.S. Spots in the Cycle Lean Project are limited, and they'll go fast. Don't miss out on your chance to transform your winter training.

Join the priority list today!