Hey

This week's newsletter is out and this week I will discuss

The overlooked secret to stronger cycling (it's not more miles)

Ever feel like you're always on the go, never really switching off?

That was me last week. After seven days of back-to-back training rides in Mallorca, my partner and I did something different over Easter—we hit pause.

We swapped power meters for pub lunches. Early alarms for lie-ins. And instead of chasing watts, we took a long, easy stroll around Rutland Water.

And mate, let me tell you—it was exactly what we needed.

Check out this week's newsletter here and subscribe if you want it sent directly to your inbox each week.

Have a great weekend

Neil

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