One of my favorite keto  snacks is roasted and salted pecans, I absolutely love, love, love them in fact if I’m not careful I can eat a whole can — and I have before.

Find the easy recipe here:

 However, one of the problem with most store bought roasted pecans is the type of oil they are cooked in.

Most are cooked in soybean or canola oil, which is bad for you keto or no keto! Here is the perfect recipe to remedy that. I dare you to just eat one!!!

Have an amazing Week!

Love,

Sarah & CJ

Cjsketokitchen