You can’t go wrong when combining the flavors of chocolate, almonds, and coconut… Chia seeds also help you feel better satisfied, which can help with feelings of hunger between meals.

Get the recipe here!

Chia seeds also work very well to help with the insulin level staying balanced in your body. They are very high in fiber making their net carb count extremely low! In fact Aztec warriors relied on them for energy. Bonus, NO COOKING!

Have a wonderful Wednesday!

Love,

Sarah & CJ

Cjsketokitchen