Part 5: healing begins when the body feels safe. #blacktherapist #therapist #blackmentalhealth

Part 4: Why 'just relax' doesn't work in healthcare spaces. #dralice #traumainformed #blackhistory

Part 3: The Tuskegee Syphilis Study and it impact on Black bodies.

It's a bad day, not a bad life. #affirmation #dailymotivation #dailyshorts #mindsetofgreatness

Part 2 of Black History Month through the lens of the nervous system. #nervoussystem

Men can be victims as well.

This week's grocery haul. #grocery #groceryshopping #groceryhaul

Black history is Black ancestral healing practices.

Here is how trauma lives in the body. #blackmen #blackmenheal

Let's start the week right with coconut flavored matcha. #matcha #icedmatcha