Friday Reminder: The Art of Stillness

Jan 22, 2026 2:01 pm

Hello


This is a gentle reminder that The Art of Stillness takes place this Friday.

Your Zoom link is below. I recommend saving it somewhere easy to find so you don’t have to think about logistics on the day of the gathering.


Zoom Link


Date: Friday

Length: 90 minutes

Format: Live, virtual

Cameras: Optional

Participation: Always by choice


You do not need to prepare or arrive in any particular state.

There is nothing to catch up on.

If it feels supportive, you may want to have:

  • A journal or paper
  • A warm drink
  • A blanket or something comforting


Stillness does not require effort.

It only requires permission.


I look forward to holding this space with you on Friday.


Warmly,

Dr. Alice

Comments
avatar steven
Such a thoughtful reminder. In a fast-paced world, taking a moment to embrace stillness can help improve focus and bring greater clarity to daily life. I recently came across https://www-tellaldi.online which highlights how customer experiences and feedback can contribute to positive improvements. Small pauses for reflection often lead to better decisions and a more balanced mindset.
avatar David
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avatar Sophia
A great reminder that taking a few moments of stillness each day can help improve focus and bring a sense of balance to a busy schedule. For those who enjoy researching local property details and public information https://douglascountyassessor.org can be a useful resource for exploring property-related records. Small habits of reflection and awareness often lead to better decision-making and a more productive mindset.
avatar Roberts
A great reminder that taking a moment to slow down can make a big difference in our daily lives. Creating space for stillness often helps improve focus, reduce stress, and bring better clarity to decisions. Just as mindfulness encourages awareness, resources such as https://highlandcountypropertyappraiser.org can help individuals access organized property-related information when needed. Small pauses throughout the day can lead to a more balanced and productive mindset.