Hello ,

Breath Analysis. You've probably heard about it. But how well do you truly understand the impact it can have on your club's performance and nutrition planning?

The Power of Breath Analysis

Breath Analysis is the only assessment known to science that can analyze how your heart, lungs, cells, blood circulation, and metabolism work individually but also in unison. It is not a new concept and in fact, has been used by scientists for nearly 100 years to understand basic things about human physiology, such as the number of calories we burn daily.

Metabolic Rate

One of the key insights gained from breath analysis is your Metabolic Rate. This is a gauge of how fast or slow your metabolism is. In other words, whether your body is burning more or fewer calories than what’s predicted based on your weight, gender, age, and height. A high Resting Metabolic Rate indicates low levels of training fatigue accumulations. Conversely, a reduction in Resting Metabolic Rate is highly correlated with unsustainable accumulation of exercise strain. Personalized nutrition plans and exercise recommendations are derived from this data to ensure optimal performance and health.

Breathing and Stability

Beyond metabolism, Breath Analysis also provides insights into your Breathing and Stability. This is a gauge of how your breathing affects your posture, the likelihood of sports injury, and lower back pain. Abnormal breathing patterns are critical contributors to injuries across all sports and directly reduce endurance sports performance by lowering movement economy and increasing the rate at which your body accumulates fatigue.

Take Action

Knowledge is power. By incorporating breath analysis into your club's performance regimen, you'll not only boost performance but also create more effective nutrition plans. It's time to harness the power of breath analysis and take your club to new heights!

At Campus Motion we offer Breath Analysis Testing along with optional personalized nutrition plans utilizing the data. If your club works with a nutritionist, this data is invaluable in helping them craft personalized nutrition plans for each person. If your club does not work with a nutritionist we can craft a personalized nutrition plan for them based on the data.

In Health,

Dr. Okon