This year is my first Pride as an openly gay man.That sentence alone feels like a quiet revolution. Not because I plan to dance on a float or drape myself in rainbow flags, but because for the first time in my life, I am not hiding.I am not pretendin...

When someone you love is far away, staying close takes more than Wi-Fi and good intentions. In this episode of Family Across Borders, we explore how to keep connection strong between visits - without guilt, pressure, or performative effort. You’ll le...

In this episode of the Bravely Me Pod, we explore how to face goodbyes with presence, softness, and honestyespecially when they come often and hurt more than expected.We talk about:* Why it’s okay to feel emotional at the end of a visit* The most com...