Beth

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[Quiz] Bringing focus into what's for-sure in your control

(spoiler - it's your habits. Which is awesome news!)

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Welcome to a holiday weekend, Canada or the states - you may or not be celebrating (cough.news.cough), but it's a long weekend for most.


So while still taking action for the world at large, however you can - it can feel really unexpectedly good to pull focus in and CHANGE something, for the good, in the concrete details of life.


Rather than escaping to more social media and news (still working on that one, here) or despondency - watching yourself make a difference in... your outdoor space, your indoor space, your desk, your style - doesn't matter what, it helps!


The quiz today is to support this, and help you tweak the why behind the action or habit to give you the best chance of continuing with it.


I know I say - maybe just think it - but I have such a fun time making these quizzes. Writing and imagining 'wrong' answers - or the obvious answers that aren't-quite-true - is a weirdly great time. Hope you like it too!


Hello, Quiz! (six questions)


Enjoy the long weekend!


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PS - ^ I've been meditating in the woods lately! Takes perfect weather and it's not often that warm here (Breckenridge, CO) - but it's magical. Yay woods! And blow-up chair pads; meditating directly on a rock sounds romantic buttttttt it's not.


PPS - A comforting space to air out your brain and see what's going on is magical anytime. I'm so grateful to my supports! I'd love to help you in the same way; so that quiz can become something we work on, together, and all that judgement goes away (just for starters ;). A consult call is free and a great way to start; come get a taste of coaching that can set you up for a long time, whether or not we decide to work together. Looking forward to it! Schedule yourself in here :).

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