Hi friend,I'd be lying if I didn't say it has been a tough year for so many of us. Between our day to day normal struggles managing our jobs and businessess to family concerns for many and economic ups and downs for others.....BUT YOU MADE IT THROUGH...

Hi friend,If you're anything like me, you're probably over this election already and the day isn't even here! Some early voted, some wait for the day of and some did absentee ballots so we are ready to move forward. But what abou the stress? The unce...

Read the Newsletter BelowHey friend,Did you know that EQ is correlated to 53% of performance? What does that mean? The better you perform, the better the outcomes and the better your pockets aare impacted. Not too shabby right? If you had a magic wan...

Hi friend,I am bubbling over with excitement. You are the first to know about the new exclusive Rebrand Your Mind Community! It was inspired by all of my amazing subscribers and loyal customers who said they want more! Are you ready to unlock a more...

Hi friend,This week has not been easy. The start of school is already a stressful time but with current events, it is even harder for many. I wanted to send you a quick note with 10 Calming Strategies to help you during this time. If things get too s...

Hi friend,Can you believe it is September already? It seems like we were just celebrating New Year's Eve and before you know it, it'll be that time again.Question!!! Did you accomplish all you set out to accomplish for 2024? If not, why? What got in...

Read the Newsletter BelowHi friend,Some people are SUPER UNCOMFORTABLE with emotions. I totally get why. Many think they get in the way and skew judgement. Guess what.....they same way people can exhibit poor behaviors based off the way they cope wit...

Hi friend,S-T-R-E-S-S!!!!! Can't live with it, can't fully escape it. Life can be stressful but that doesn't mean you have to let it get you down. We know that stress is one of the biggest problems people face but we can get a hold on how we manage...

Hi friend,Have you ever heard someone say "leave your emotions at home" or "control your emotions." Those two phrases used to seem normal to me until I started to be intentional about growing my own emotional intelligence.It wasn't until I decided to...

Hey friends,We've always been told we shouldn't worry about what others think of us right? What about if we need to know what they think so we can connect with them, work with them, be in relationship with them or engage with them as clients. Do you...