Hey there,

Let’s get real for a second, you’re not as overwhelmed as you think. You’re undervalued.

When people or workplaces don’t recognize your effort, your brain mistakes that emptiness for exhaustion. It’s not that you can’t handle life, it’s that you’ve been pouring into spaces that don’t pour back.

That’s not burnout. That’s emotional depletion.

Think about what it would be like if you could always tell the difference. IWhat is you learned to stop saying “I’m tired” when what you really mean is “I don’t feel seen?” What if you could REALLY set boundaries that protect your peace and remind you that your value isn’t up for debate?

Reflect for a moment

✨ Are you saying yes when your body screams no?

✨ Do you feel guilty resting when others are still working?

✨ Are you confusing being busy with being valuable?

If you nodded yes to any of those, it’s time to rebrand your mind.

Start by validating yourself, your effort, your growth, your worth. You’ve been waiting on permission that only you can give. It's time to break free and in my book Breaking Free I give some tips on how you can do that for yourself by taking control of your narrative. Click below to grab a copy.

Peace begins when you choose to make it your reality

Take some time to consider your next steps and don't forget to subscribe to my Rebrand Your Mind Podcast!

Spotify Podcast:

Click Here!

Apple Podcasts:

Click Here!

Also, don't forget about The EQ Business System Workbook. Don’t let the title fool you this isn’t just for companies. It’s a practical system for anyone who wants to:

• Reduce chaos in their daily routines
• Make better choices under stress
• Build healthier connections with people who matter
• Create rhythms that actually stick

👉 Get your copy of The EQ Business System Workbook

And if you are looking to creat shifts and transformations in you into your workplace or community, my Lunch & Learn sessions take these tools even further giving your team real scripts, real strategies, and real results.

👉 Book a Lunch & Learn for your team

The truth is simple: when emotional intelligence runs everything, everything runs better.

TOPICS INCLUDE:

• Workplace Civility, Conflict, and Communication
• Emotional Burnout & Boosting Morale (Especially when things feel uncertain)
• Navigating Micro-Moments (hello, “Under the Radar” conversations)
• Dealing with Difficult Customers without losing your cool or your job
• Managing Food Allergies at work(yes it matters more than you realize)

..........And so much more...

These aren't your average webinars. They’re customizable, interactive, and filled with practical strategies that stick. Plus, every single one is designed to create healthier, more inclusive, and emotionally intelligent workplaces.

So if you’re looking for the kind of workplace learning that’s fun, insightful, and actually changes behavior, let’s make it happen.

Just hit reply or book a quick consult here

BOOK A CONSULTATION

or forward this to your HR team because trust me, they’ll thank you.

Let’s rebrand the way we grow at work — starting now. I can’t wait to help your team thrive!

With clarity & confidence,

Aleasa “The EI Queen” Word, CAMS-1, CTSS, CEQA,CSMC

👑 Emotional Intelligence Strategist | Facilitator | Culture-Builder

📩 hello@awordandcompany.com | 💻 www.awordandcompany.com

📲 Follow me @IAMMZWORD

REBRANDYOURMIND.COM