Elevate Your Energy No. 3: Wellness is found in the flow

The third episode in this special series on energy is looking at the prevention of emotional exhaustion through understanding better how the body reacts to stress and how we need to complete "the stress cycle" in order to avoid being stuck in the emo...

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Sep 30, 2021
Elevate Your Energy No. 2: Thriving Not Surviving

Maya Angelou provides a great recipe to thriving and not surviving: "My mission in life is not merely to survive but thrive; and to do so with some passion, some humour and some style."This second episode of the special series called Elevate Your Ene...

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Sep 23, 2021
Life, Leadership and Purpose DAY 1: Unlock Your Potential

Welcome to the 5 Day Life, Leadership and Purpose Challenge with me,  Ann Collins and the first of five sessions where we're taking a close look at purpose.   We're going to be talking about the importance of purpose and how to reconnect with yours. ...

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Aug 30, 2021