S1 E35 - What is a Postpartum Doula? with Julia Barton

Let's be honest....we're not doing well when it comes to supporting families during the postpartum period. After the baby comes, everyone seems to feel like the family doesn't need any support. In my personal situation, I was blessed to have older ch...

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Aug 12, 2022
S1 E34 - Tips for Working Moms with Sasha Morozov

Life can quickly become unbalanced for moms when we want or need to have an additional income stream. Let me be clear here....ALL moms work. Some of us leave our homes to do it and others do it from home. Some of us receive financial compensation for...

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Aug 03, 2022
S1 E31 - The Realities of Birth with Amanda Ignot

Pregnant for the first time and experiencing fear of the unknown? Planning to birth naturally after only experiencing induction or surgery and wondering what you need to know? You're not alone AND this episode is a "must hear" conversation! Amanda Ig...

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Jul 13, 2022
S1 E29 - Why to Include Fun in Your Life

For whatever reason, as adults we seem to believe that it's no longer okay to have fun. Removing fun from our lives leads to boredom and for many depression. Enjoy this episode as I talk about adding fun back into your life and give you a few challen...

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Jun 29, 2022
S1 E27 - Improve Your Friendships Improve Your Life

If you're feeling out of balance or are experiencing more chaos than "normal" in your life, evaluate your friendships. As nurturing human beings sometimes we allow people into our inner circle of friends who really haven't earned the privilege of bei...

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Jun 16, 2022
S1 E26 - More Effective Parenting with Cara Tyrrell

Choosing to not parent like you were parented means searching for the alternatives. Breaking cycles of ineffective parenting can be challenging when you only know how you were parented. Enjoy this episode with Cara Tyrrell as we discuss the alternati...

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Jun 14, 2022