Happy Friday ,

We hope this email finds you well! We wanted to take a moment to share the highlights from our latest podcast episode, Episode 119 - How To Overcome Adversity With Matt Fleming.

In this episode, we had the pleasure of speaking with Matt Fleming, an in-person trainer and participant in the unstoppable coaching program. Matt opened up about his past struggles with drugs and alcohol, which led him into a negative cycle of consequences. However, he found a way to overcome adversity and transform his life for the better.

One key theme that emerged from the conversation was the importance of pushing oneself and seeking accountability from others. Matt shared his personal journey of training for a marathon in Hawaii, which required waking up at 3 AM and gradually increasing his running distance. Despite facing physical challenges during the marathon, such as hip issues and a blister, Matt persevered and completed the race. His story serves as a powerful reminder that hard work and determination can lead to incredible achievements.

We also delved into Speaker A's personal experiences with limitations in his fitness journey and how he overcame them. He started doing burpees every day and sought help from a fitness coach, which ultimately led to significant improvements. Both speakers highlighted the unhealthy habits that many people have and the importance of actively striving for self-improvement.

Throughout the episode, our guests discussed the immense impact that exercise and sobriety can have on mental health. They shared personal stories of how fitness and overcoming addiction positively transformed their lives - from finding motivation and respect to developing resilience and a newfound appreciation for their circumstances.

Matt emphasized the significance of leading by example and making small lifestyle changes to achieve fitness goals. He also shared his experience with setting physical challenges for himself after getting sober, such as running marathons and weightlifting. His story exemplifies the transformative power of sobriety, showcasing that it opens the door to solving problems and living a fulfilling life.

We would like to express our gratitude to Matt for joining us as a guest and providing incredible support and guidance. We genuinely appreciate his openness and the valuable lessons he shared from his personal journey.

For those interested in connecting with Matt, you can find him on Instagram and Facebook [insert handles].

If you missed this inspiring episode, you can catch it on our YouTube channel www.thewinnersparadigm.com . Don't forget to subscribe and hit that notification bell to stay updated on future episodes!

Thank you all for being a part of the Winners Paradigm community. We appreciate your continued support and look forward to bringing you more inspiring content in the future.

You can check the episode here

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Best Regards,

Alundas Havens

Host of The Winners Paradigm Podcast