Alaric Ong

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LIVE NOW: FREE Breathwork Class by Emmanuela

Friday and Saturday 13 and 14 March 6.45pm to 10pm

We’re LIVE now 💛

The Breathwork Zoom room is open.

Join here:

https://us02web.zoom.us/j/2204931488

JOIN ZOOM NOW!


Time (Singapore, GMT+8)

Dates: 13 & 14 March 2026 (Friday and Saturday)

Zoom room opens: 6:45pm

Session begins: 7:00pm


What you’ll learn & experience today (Day 1):

• Why stress, health, money, and relationship patterns come from the same nervous-system root

• Why mindset and willpower stop working in survival mode

• How to signal safety to the body (instead of forcing calm)

• A guided, trauma-informed breathwork session focused on regulation and grounding

• What real calm feels like — without fixing or pushing yourself

Come as you are.

Cameras optional.

Nothing is forced.

Join now — we’re starting shortly 💛

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