Hello ,
How have you been?
This year has been stressful for many of us, and fall is a great time to take stock of health and wellbeing.
Acupuncture wellness "tune ups" are especially helpful during times of seasonal transition. We see it as a way to re-balance and fortify body and mind for the season ahead.
And if your extended health benefits expire by year's end, this is also a gentle reminder not to let them go to waste.
NEW at the clinic this fall: Reiki and Shamanic Healing with Linda Kang every Monday. Linda's Reiki sessions are gentle, and can be transformative. For more detail click here.
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And now for that hot, spicy drink I'm making -
Hot Oat 'Milk' Spice Drink with Ginger, Turmeric and Cinnamon
In Chinese Medicine, these aromatic spices are gently warming and help boost digestive energy. Get the recipe here.
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Let me know how I can be of help, , and hope to see you when you're ready.
To your good health,
Barbara
P.S. Not downtown at the moment? I'm also in the west end at Darou Wellness.
P.P.S We are on the ball when it comes to health & safety and following all current Ministry of Health guidelines regarding Covid-19.
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