Hello , My fellow brave humanI have just launched Brave Conversations which can be found on Spotify, apple and Acast. This series is going to be fairly ad hoc rather than one out each week, but I’ll let you know when each episode launches - I am so l...

Hello , My fellow brave humanDid you know that I’ve run 60 miles since I started training 9 weeks ago? I’ve been musing on the Nike strapline this week and realise how apt it is for me just now. With the storms at the weekend, and the resulting sleet...

Hello , My fellow brave humanHow are you feeling?This has been a bit of an overwhelming start to the year if you are an avid follower of news. Actually I don’t think you need to be avid follower to be aware of what is happening.I have to say my engin...

Hello , My fellow brave humanCan I just say a huge thank you to you all for being on this journey with me over the last year. It has been so lovely to be writing and seeing that people are actually reading them! And it’s especially lovely to get resp...

Hello , My fellow brave humanWhat a hideous last few weeks.Covid (or flu, or both – who knows). At one point, I genuinely wondered if I'd ever feel normal again.But here I am, back out running. Marathon training resumed. Energy restored. And honestly...