Hello , My fellow brave humanHow are you feeling?This has been a bit of an overwhelming start to the year if you are an avid follower of news. Actually I don’t think you need to be avid follower to be aware of what is happening.I have to say my engin...

Hello , My fellow brave humanCan I just say a huge thank you to you all for being on this journey with me over the last year. It has been so lovely to be writing and seeing that people are actually reading them! And it’s especially lovely to get resp...

Hello , My fellow brave humanWhat a hideous last few weeks.Covid (or flu, or both – who knows). At one point, I genuinely wondered if I'd ever feel normal again.But here I am, back out running. Marathon training resumed. Energy restored. And honestly...

Hello ,Now I can articulate my Theory of Brave, I’ve started having a play with different angles. Emerging from different conversations are some common underlying assumptions that often prevent us from choosing to be brave. Over the next few weeks I’...

Hello ,“You can do so much better than this…”When you hear those words, what do you feel? Ouch?I found myself saying this to someone the other day and realised how harsh it sounded. But it came from absolute love. I can see in people what they're cap...