Are you ready to spend some time melting into relaxation?   

The September retreat will include Yoga, Outdoor Mindful Movement, Mindfulness meditation, Guided relaxation,  Breathing exercises and a gentle walk .   

Price is £45.00 without lunch or £60 with a delicious lunch by Roberts and dench: https://www.facebook.com/RobertsandDench/

To book visit my website sign up here https://forms.gle/eC8bEtuDbaN4RHRR8

Thank you!

Sandhya

www.Sandhyacoyle.org

07565 976 129