Newsletters

#34 Dec 5, 2022

5 Fingers for Peace + BONUS Class Link included ! Somatic Stretch® Inner Peace for Mind and Body

5 Fingers, 5 Breaths + Bonus Class Link included

Read issue → #33 Dec 5, 2022

5 Fingers for Peace + BONUS Class Link included ! Somatic Stretch® Inner Peace for Mind and Body

5 Fingers, 5 Breaths + Bonus Class Link included

Read issue → #32 Dec 1, 2022

More Inner Peace, Ease and Holiday Joy - for your Body 3 x/week:)

Enjoy more ease, stop the mind chatter - enjoy your holiday season

Read issue → #31 Nov 29, 2022

Only for you! Somatic Stretch new class info and feedback

Stretch class new in

Read issue → #30 Nov 28, 2022

Dalai Lama's Inner Peace Wisdom and more stretch classes coming!!

Dalai Lama Inner Peace

Read issue → #29 Nov 28, 2022

Dalai Lama's Inner Peace Wisdom and more stretch classes coming!!

Dalai Lama Inner Peace

Read issue → #28 Nov 22, 2022

Practical Peace Tips for Thanksgiving

Thanksgiving Inner Peace Tips

Read issue → #27 Nov 14, 2022

What does your Inner Peace feel like?

Feel it .. activate Your Inner Peace

Read issue →