Hello , and Happy Holidays!
As promised in our last Sunday newsletter holiday stretch classes.
Would you love more Inner Peace, Ease and Holiday Joy?
Imagine how good you'd feel to meet and greet the season.
My gift to you - stretch classes available 3 x/week all December.
Mondays and Wednesdays at 4:30 pm, and Fridays at 9am PDT
Take an hour out and clear the stress from your mind and body.
Be good to you, so you can be your best for others!
Register here and choose your classes today. Free or by donation.
The deep directed breathing and specifically designed moves allow you to drop tension and enjoy more spaces of peace and pleasure in your body.
Truly, this practise will support you to:
- settle into your body,
- decrease stiffness and joint pain,
- PLUS put your mind at ease.
With more inner peace you'll be at your best for your holiday gatherings and those you love.
Register here to choose your Monday, Wednesday and/or Friday classes today. You are welcome to attend as many as you'd like.
This opportunity may be just the antidote you need for this wild world and crazy holiday season.
If you can't make it at the specific times I will send out replay links every Sunday - so your replays will available for all of December, anytime you'd like.
Would you love to experience the holiday season differently this year?
Less stress? More ease in your body? More joy at your gatherings?
Be good to you - when your cup is filled you'll have more to share with others.
For more Inner Peace, Ease and Holiday Joy this season - please join us and register today.
Blessings, and may peace be with you,
Wendy
Wendy Weir
Inner Peace Activator
Follow us for peaceful inspiration @LibreInnerPeace
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