Newsletters
Breathing for Inner Peace
Breathwork practise has many benefits and inner peace is a guaranteed result.
Read issue →This Saturday - join me for Somatic Stretch class
Saturday Stretch® Class and a retreat offering from the founder!
Read issue →Reminiscing, Gratitude and the future of The One Glass
Yes - as i pour through the contacts i have made i am grateful
Read issue →Spring + Tea, Entrepreneurs and Inner Peace + NEW free 3 min meditation
Interviewed by tea-biz journal! Podcast link to how meditation can help entrepreneurs and everyone!
Read issue →NEW Libre #glasstogo -> The One Glass
YES Improved Libre design is now dishwasher safe - the glass and plastic layer come apart and with a carry strap! Read…
Read issue →Libre glass NEWS!!! The One Glass
Yes our new improved Libre relaunching as The One Glass - now great for the dishwasher too. Read on for our update…
Read issue →Update Saturday Somatic Stretch class - Loving you, in the everyday, how is your inner world?
Loving ourselves is sometimes not easy and yet if we pay attention we can.
Read issue →Loving you, in the everyday, how is your inner world?
Loving ourselves is sometimes not easy and yet if we pay attention we can.
Read issue →