Hi ,
Yes please - just take a breath:) always a great way to settle down for a moment.
How about a 'time out' for you - Do you remember our Libre tea moments? That's what it was all about - a moment to connect and reflect with your own well of inner peace.
Just like we give kids a 'time out' - usually after the fact:).
Lets give ourselves a 'time out' to nourish our well being before it starts to show sign of stress - such as our own crankiness, impatience, or anxiousness.
If we are already experiencing these signs it is definitely a time for a peaceful tea moment - a time out just for you.
We often think we don't have time but from experience so many will agree that to take care before the cart is 'off the rails' is the key to getting time back - hurried decisions or actions can often lead to future delays.
I hope you take a time out to take care of you - and the people around you will also appreciate your more generous nature after you've 'fed' yourself.
Well mentioning peaceful tea moments I wanted to share that a new USA Westcoast retailer is offering The One Glass - the new improved Libre tea glass.
Nappily Naturals is a wonderful Los Angeles based, organic, black owned, herbal apothecary, health grocery and eco-refill retailer. Sharon the owner is here in this video sharing the details of the glass and it's now listed for online sale here!
At The One Glass website you'll see a few other retailers too.
Maybe you a have tea loving friend who'd like to know? send this note along!
Meanwhile may you take a peaceful tea moment for yourself daily:)
And how about weekly a deeper dive into relaxation and peace.
It's a practise - we can gift ourselves more inner peace and here's your opportunity:)
Join in for our weekly Somatic Stretch® class come and really settle and relax - it truly is inner peace for mind and body- Join us today!
It's easy, just wear yourself in loose fitting clothes and bring a cushion/pillow/blanket and settle in for an amazing experience of ease. Delivered by Zoom, our practise is done on the floor and can accommodate all sorts of bodies!
Register here for Thursday's class at 7:30pm edt.
Meanwhile I am grateful for the opportunity to share these simple soulful solutions for inner peace. May you take a moment for you today.
May peace be with you.
In gratitude,
Wendy
Wendy Weir
Visionary Leader, Inner Peace
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