Hi,

Grab Your Immune System Booster

Sight changes this month with regards to the meal plans. Don’t panic, they are still there and remain all free and easy to access but I have added some text with regards to your immune system and put my favourites for immune health in the pack. Check them out via the link.

Click To Access Your Immunity Support Pack

Need Some Workout Motivation

Over the Scottish winter period I will be sharing LIVE workouts via my YouTube channel. I can hear the jokes, ‘Does that go from August to June?’ …. Maybe! Hahaha. If you want to join the club, then membership is via Patreon and costs £4.99/monthly. I have been carrying out some demo sessions. I have a shared a session that is not edited but there for you to have a look at and see if it’s something you might like.

Click To Watch and Listen More

*All Kinetic Team members will have access.

Fat 4 Fuel Course

I am going to opening up early access to members for the course. Watch out within the Facebook group and emails for message over the next 7 days. The course has 16 interactive workouts and over 30 video presentations from the old coach.

So, first thing you need to do is make sure that you are in the group.

Join the Kinetic Cycle Coaching Community

You Are Too Old For TikTok

Maybe but I am there so if you want to support then pop over and check it out. You might get a shock as I am being quite serious. Give it time though folks! Hahaha

Kinetic Cycle Coaching on TikTok

You Want Even More?

I plan to have my first book available for Christmas. I sound like Mariah Carey…eh maybe Noddy Holder then. The book covers my approaches to health to fitness with easy-to-follow tips and tricks. I have found the process somewhat challenging but have learned a lot so it will make my 2^nd book a bit easier…oh yeh there’s more nonsense coming.

…and finally

The next Coach Q & A session will be on Wednesday 16^th November at 18:00 GMT. Get access via Kinetic’s Patreon Page. This is a great way to support the channel if you enjoy the content…and yes, LIVE workouts are coming back in October. All info shared in the Facebook Group and Patreon Page.

You can check out the memberships via the link

Kinetic Patreon Members Club

Thanks for getting to the end of the message!

Stay safe and keep smiling (and spinning)

Kind Regards

Scott Maclean

Kinetic Cycle Coaching

Head Coach

Mobile: 07933158473

Web: www.kineticcyclecoaching.com

Coaching | Bike Fitting | Nutrition

Thanks for getting to the end of the message!

Stay safe and keep smiling (and spinning)

Kind Regards 

Coach Scott

Kinetic Cycle Coaching

Mobile: 07933158473

Web: www.kineticcyclecoaching.com

Coaching | Bike Fitting | Nutrition